Entrepreneurs are notorious for not taking care of themselves. Whether it’s burning both ends of the candle balancing business and family lives and not getting enough sleep, skipping meals to keep working or eating crap because that’s all around, or not finding the time to move and be active entrepreneurs are preventing themselves from reaching their full potential.
Erica Ballard is an entrepreneur AND a health expert, and in this episode of The Entrepreneur’s Blueprint she drops a ton of facts and tips to help you get on the right path.
Be sure to check her social media and website out below, and if you need help improving your health, please hit her up!
The B Method
This blog is purely informational and designed to get you to think; in no ways should this information be mistaken for financial advice. Please consult your financial advisor to discuss how this could impact your personal situation.